It can be hard to talk about a NDE — loved ones may not understand, and having an uncommon experience is inherently isolating. You’re not only dealing with the physical and emotional recovery from the event, you’re also re-living your experience of the other side. You might be questioning your sanity, or your purpose here on earth (why was I sent back?). Therapy can help you process trauma, lift out of depression, develop meaningful connections, and find a sense of purpose.